Play on Benches

Play on Benches

Suggestions for games and activities on benches.

  • 1-10 years
  • Group size: 1+
  • Duration: 20 min
  • Alternative physical activities
  • Mountains, forests and fields
  • Open space
  • Gym / Sports hall

Benches can also be used for physical activity. Be considerate: avoid soiling the bench with dirty shoes, or wipe it clean after use. Let play be the focus.

Activity tips:

  • Let the children explore the bench by climbing, scrambling, balancing, and jumping down from it in various ways.
  • Sit with your legs on either side of the bench and press your palms down in front of you. Lift your body up using your hands.
  • Jump down from the bench, both from a sitting and standing position. Explore how far you can jump.
  • Let the children climb over the bench and crawl under it. Can you do it in several different ways?
  • Walk up onto the bench with “troll steps,” and use the armrest for support if necessary.
  • Stand on the bench and play airplane by bending forward with one foot backward. Can you maintain your balance? Try with both your right and left foot.